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Health Topics NHLBI, NIH

Details: Secure Sitehttps://www.nhlbi.nih.gov/healthnhlbi.nih.govFact Sheets and Handouts. The NHLBI develops materials for patients and health professionals on many heart, lung, blood, and sleep conditions. Information from the NHLBI is based on the latest scientific findings. Explore the NHLBI’s publications and resources. national heart lung and blood institute nhlbi

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Heart-Healthy Living

Details: WebHeart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease, including … nih health topics

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How the Heart Works

Details: WebEspañol. The heart is an organ about the size of your fist that pumps blood through your body. It is made up of multiple layers of tissue. Your heart is at the center of … heart lung and blood institute

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Healthy Eating Plan

Details: WebA healthy eating plan also will lower your risk for heart disease and other health conditions. A healthy eating plan: Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat … national heart and lung and blood institute

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Maintain a Healthy Weight

Details: WebReaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions. If you are overweight or obese, you … nhlbi intranet page

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What Are Sleep Deprivation and Deficiency

Details: WebSleep deficiency can lead to physical and mental health problems, injuries, loss of productivity, and even a greater likelihood of death. To understand sleep … nhlbi website

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How the Lungs Work What Breathing Does for the Body

Details: WebWhen you breathe out, or exhale, your diaphragm and rib muscles relax, reducing the space in the chest cavity. As the chest cavity gets smaller, your lungs … national heart lung blood

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Welcome to We Can!, NHLBI, NIH

Details: WebWe Can! (Ways to Enhance Children's Activity & Nutrition) is a national program designed to provide parents, caregivers, and communities with information and tools to prevent childhood obesity and …

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Sleep Deprivation and Deficiency How Sleep Affects Your Health

Details: WebPhysical health benefits. Sleep plays an important role in your physical health. Good-quality sleep: Heals and repairs your heart and blood vessels. Helps …

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How the Lungs Work

Details: WebThe Lungs. Your lungs are the pair of spongy, pinkish-gray organs in your chest. When you inhale (breathe in), air enters your lungs, and oxygen from that air …

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How Sickle Cell Disease May Affect Your Health

Details: WebEspañol. The sickled cells that give the disease its name can lead to pain throughout the body and serious damage to organs such as the heart and kidneys. It is …

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Study challenges “good” cholesterol’s role in universally predicting

Details: WebA National Institutes of Health-supported study has found that high-density lipoprotein (HDL) cholesterol, often called the “good cholesterol,” may not be as effective …

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High Blood Pressure

Details: WebTalk to your healthcare provider if your blood pressure readings are consistently higher than 120/80 mm Hg. NHLBI-supported research has shown that …

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Beyond borders: Preventing and treating high blood pressure in …

Details: WebIn response, through a small pilot study, community health workers stopped by to see 100 participants with uncontrolled hypertension every few months. They often …

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DASH Eating Plan NHLBI, NIH

Details: WebThe DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more …

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Living with the DASH Eating Plan NHLBI, NIH

Details: WebWeekly DASH menus: Provides sample daily DASH eating plan menus at 1,500 mg or 2,300 mg daily sodium levels. These menus are based on a 2,000-calorie …

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PATIENT HEALTH QUESTIONNAIRE PHQ-9 FOR DEPRESSION

Details: WebPATIENT HEALTH QUESTIONNAIRE (PHQ-9) 1 Little interest or pleasure in doing things 0123 2 Feeling down, depressed, or hopeless 0123 3 Trouble falling or …

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The Science Behind the DASH Eating Plan NHLBI, NIH

Details: WebFor about three decades, the NHLBI has funded several studies to see whether specific dietary changes helped to treat high blood pressure. Four studies tested …

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Cardiovascular disease is on the rise, but we know how to curb it.

Details: WebIn still others, health systems have managed to do something right. In Japan, for example, mortality rates for people with cardiovascular disease were six times lower …

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Combinatorial Patterns of Histone Acetylation and

Details: Web1 Laboratory of Molecular Immunology, National Heart, Lung and Blood Institute, National Institutes of Health, Bethesda, MD 20892 2 Cold Spring Harbor Laboratory, Cold Spring …

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Health Lessons and Activity Challenges Student Participation …

Details: Webform for each class that you teach that has Health Lessons and Activity Challenges. Activity Challenge assignments are considered completed when all …

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Grade Health Lessons and Activity Challenges – Lesson …

Details: WebPA8 / Version A / July 1, 2004 To be completed by TAAG staff: Teacher ID: _____ Form Code: PA8 Version: A Series #: ___ Seq. #: 02 8th Grade Health Lessons …

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Health Lessons and Activity Challenges Teacher Interview – …

Details: WebThe purpose of this interview is to get your feedback about the TAAG health lessons with activity challenges curriculum. Your honest answers will help us improve …

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